All right, let's keep this thing going. Here is yesterday's review:
Exercise:
30 minutes on the treadmill (3 miles-including walking one warm up lap)
bis and tris
part of 6 week 6 pack
Meals:
Breakfast-slice of squaw bread with PB and honey, banana and glass of milk
Lunch-Arby's JR. ham and cheddar sandwich (no cheddar) and 3 little curly fries
Snack- granny smith apple, .5 bag baked potato chips and an oreo
Dinner- bowl of chicken tortilla soup with cheddar cheese on top and steamed asparagus
Desseret-Slice of pear cake
Post work out snack-2 celery sticks with almond butter
Yes.
Those are footprints in that snow. They belong to my crazy husband and youngest daughter. My other daughter and I stood in the kitchen and watched in disbelief as they ran through the snow barefoot. Really who does crap like that?
Exercise:
30 minutes on the treadmill (3 miles-including walking one warm up lap)
bis and tris
part of 6 week 6 pack
Meals:
Breakfast-slice of squaw bread with PB and honey, banana and glass of milk
Lunch-Arby's JR. ham and cheddar sandwich (no cheddar) and 3 little curly fries
Snack- granny smith apple, .5 bag baked potato chips and an oreo
Dinner- bowl of chicken tortilla soup with cheddar cheese on top and steamed asparagus
Desseret-Slice of pear cake
Post work out snack-2 celery sticks with almond butter
Yes.
Those are footprints in that snow. They belong to my crazy husband and youngest daughter. My other daughter and I stood in the kitchen and watched in disbelief as they ran through the snow barefoot. Really who does crap like that?
1 comment:
Good work on the workouts. Crazy people do that stuff. We have pics of my bros in the snow in their underwear.
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